Archive for 'energy'

Is the Holiday Season Sending Your Mind into a Tailspin?

It's always terrific to have help with any actions this time of year. This blog post is co-author with my collaboration partner Monique MacKinnon. Christmas and New Year’s Eve are emotionally-charged times of the year — [...]

Sing the 12 Days of Christmas like the Introvert You Are

Holidays and introverts are only close as words in a dictionary. In life, the events and this people style don't always mix easily. Ahem ... you may want to head over to iTunes to find one [...]

Clearing clutter helps to shed pounds?

Since I've been decluttering – or clearing clutter – I've been taking notice. Feeling better. More focused. Losing pounds - thank goodness. First, I have this overall feeling of being freer. Lighter. Moving forward. The weirdest [...]

Introvert lessons from clutter chaos to clutter control

Getting more organized has been energizing for this introvert! I've always liked the metaphor that clutter is to our lives like cholesterol is to our bodies: it clogs us up! Starting with our kitchen counter tops [...]

Is Your Intuition Your BEST Friend… or a Total Stranger?

This special online event, one full week of guest blog posts, is brought to you by Biba Pedron from Your Business in Style, http://bit.ly/YBIS-Online. Today I introduce you to Heidi Richards Mooney from http://www.heidirichards.com "When we [...]

Start with Your Values to Prioritize Your Day for a Boost in Productivity

Solutions most sought and frustrations most felt are being shared in my online survey for the needs of a more introverted person in business. One of the recurring themes out of 15 or so that came [...]

For Your Introvert Health and Wellness

Are you ready for your own personal transformation? As we move into summer, don't neglect the most important thing in life: YOU!!! It's time to go deep inside - and that's easy for us isn't it? [...]

For Your Introvert Health and Wellness

Are you ready for your own personal transformation? As we move into summer, don't neglect the most important thing in life: YOU!!! It's time to go deep inside - and that's easy for us isn't it? [...]

5 Tips for Increasing Productivity by Providing a Well-Stocked Break Room

Not being one to hang around the water cooler when I worked in corporate, I like the ideas in this article about how a break room can become a place of recharging. See what you think [...]

Introverts and the Three Little Pigs: Happy National Pig Day

As both an introvert and a highly sensitive person I've been slow to get a new routine while my mom is visiting. But with my energy at an almost all time low, writing bubbled up to [...]